KID'S HEALTHY START PROGRAM


With good food habits and daily physical activity your child is well on the way to a healthy life. We work with kids between the ages of 8 to 18 to establish good habits and make better decisions. Our personal training services help your child to create good habits. We offer fitness and personal training tailored to your child's individual needs with all of their health concerns in mind! With private one-on-one sessions or the buddy system your child will have fun and accomplish their goals.

Personal Training for kids makes sense because:

  • Increases self-esteem and self confidence!
  • It's fun and motivational
  • Improves energy level
  • Builds strength and improves endurance
  • Improves coordination, balance, flexibility and agility
  • Improves comfort level with peer group
  • Helps you move past self imposed limitations
  • Improves athletic performance
  • Stimulates and improves concentration
  • Stimulates a feeling of accomplishment
  • Increases body awareness
  • Reduces or prevents boredom

Pricing:

Sessions are sold individually or as packaged deals. Prices range from $50 and up per session, depending on the package. Initial consultation is always free. We will train you at the location of your choice.

  • Inquire about Group rates and discounts available
  • Gift Packages Available

Special: Limited time offer receive 2 free sessions with the purchase of any packaged deal.


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