LIFE COACHING

With Annette Costa

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My vision is to partner with people in a thought-provoking and creative process that inspires you to maximize your personal and professional potential. Through this partnership, I can fulfill what I feel is my life's purpose, to help others, while helping you carve your path to success. Your path to success may not include that new promotion or starting your own business, it may be to work less, spend more time with family, get healthy or live a balanced life style. Regardless of how big or small your goals are, I want to help you create meaningful change in your life.

How Life Coaching Can Help You

Coaching can help you identify your strengths and weaknesses, your goals, your dreams, and any mental or physical obstacles that may be keeping you from achieving the best possible outcome. Whether it is trouble staying fit, managing your business, becoming a new mom or trouble finding love, a coach can help you effectively achieve what you want, or even help you determine what you want when you're not sure what it is.

• Improve Your Parenting Skills
• Better Your Health and Get In Shape
• Be Happier and Create Inner Peace
• Organize Your Life
• Manage Stress
• Start A Business or Change Careers
• Enhance Relationships or Attract Your Soul Mate
• Life Transitions - New Mom, Empty Nest, etc

Coaching Is Not Therapy

As a coach, I will not take the place of a therapist, psychologist or psychotherapist. Coaching is not intended for people who are experiencing marked emotional distress or significant impairment in functioning in one or more areas of their lives. I strongly recommend that anyone experiencing mental health issues seek the assistance of a qualified mental health professional. This could be a psychiatrist, psychologist, social worker, marital and family therapist, or other licensed/certified professional counselor.

The Role of a Coach

Life Coaching begins with an evaluation of your current life conditions and then takes you through a process to assist you in setting goals, formulating plans to achieve your goals and encourages you to take steps forward towards success.

Pricing:

Sessions are sold individually or as packages. Please call us to discuss.

• Gift Packages Available

Special: Limited time offer receive 2 free sessions with the purchase of any packaged deal.