SENIORS HEALTY LIVING PROGRAM

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Since the beginning of time, we have lived with the idea that staying active is the key to health and a long life. But until recently Seniors have been left out of the picture. It is only recently that Senior?s fitness routines are getting the attention that it deserves and needs. We can help you create a program that is tailored to your specific needs in order to help you move past your limitations. Regardless of your age, we have a program for you.

Personal Training for seniors makes sense because:

• It helps you improve your health!
• Have fun
• Improves mobility
• Improves muscular strength
• Improves your range of motion
• Improves flexibility and balance
• Improve endurance
• Improve your cardiovascular ability
• Provides social interaction
• Feel better and enjoy life more!

Pricing:

Sessions are sold individually or as packaged deals. Prices range from $50 and up per session, depending on the package. Initial consultation is always free. We will train you at the location of your choice.

• Inquire about Group rates and discounts available
• Gift Packages Available

Special: Limited time offer receive 2 free sessions with the purchase of any packaged deal.